Every day, Jesus turns bread and wine into His Body and Blood during the Holy Mass. This happens at the moment called the Consecration. This way we can eat and receive Him in our soul.

Jesus instituted the Sacrament of Eucharist during the Last Supper with the twelve apostles. This sacrament has a bonus: it forgives venial sins and fortifies us against committing mortal ones in the future. It’s Jesus Himself who is within us.

1. Worship: Jesus deserves our worship, love, and adoration. At the heart of worship is sacrifice, so we attend Jesus' death on the cross.
2. Communion: Catholics believe that during Mass, they receive Jesus' Body and Blood, which makes us closer to God. 
3. Learning: Mass includes readings from the Bible and talks from the priest that help Catholics understand more about their faith.
4. Obedience: Going to Mass is something God asked us to do. It's like a promise they make to God to show they're committed to their faith.
5. To receive strength and grace: Catholics believe that by receiving the Eucharist, they receive strength and grace from God. This can help them to be better people and to live a good life.
    

1. Baptized
2. Received first communion or finished OCIA
3. In a state of grace (have gone to confession)