You have to keep up with academics, your social life, and expectations from family members. You may have to work a part-time job on top of keeping up with your studies. Maybe you’re involved with an internship or extracurricular activities as well. Considering all of this, it’s no surprise that college can be an overwhelming experience. But we must also remember that stress doesn’t suddenly appear on your first day of school. It’s common for students to start feeling anxiety one or two years before college begins. Entrance exams and choosing the right school can present a lot of pressure. In addition, when your college experience is coming to a close, you might end up seeking another degree or going to graduate school. That’s why it’s important to take care of your mental health in college. College is an opportunity to grow, learn, and explore who you are. It can be difficult to excel if you’re not taking care of your mental health in college. In this article, we discuss common factors that cause stress and how to cope with these issues